Purely Inspired, Plant Based Protein Shake, Powdered

Scoop31 g


Calories in 1 scoop (31 g)
110 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Purely Inspired, Plant Based Protein Shake, Powdered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (4754%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Purely Inspired, Plant Based Protein Shake, Powdered contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (103% of DV/100g) and fiber (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(4754 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
24%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purely Inspired, Plant Based Protein Shake, Powdered

Serving Size: scoop (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 235 mg 9.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1850 IU 37%
Vitamin B6 1.1 mg 56%
Vitamin B12 2.3 mcg 38%
Vitamin C 310.2 mg 517%
Vitamin D 1.9 mcg 0.5%
Vitamin E 12 mg 40%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 504 mg 25200%
Iron (Fe) 13 mg 72%
Magnesium (Mg) 62 mg 15.5%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 0 mg 0%
Phosphorus (P) 193.8 mg 19.4%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 4.3 mg 29%