Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (4.6 cal/g)
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High
Density (75.4 %/cal)
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High
Density (1.4 %/g)
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Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 455 cal | ||
Calories from Fat | 144 cal | ||
% Daily Value | |||
Total Fat | 16 g | 24.6% | |
Saturated Fat | 8.5 g | 42.5% | |
Cholesterol | 120 mg | 40% | |
Sodium | 1495 mg | 62.3% | |
Total Carbohydrate | 43 g | 14.3% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 0 g | 0% | |
Protein | 34 g | 68% | |
Vitamins | |||
Vitamin A | 6500 IU | 130% | |
Vitamin B6 | 0.7 mg | 33.7% | |
Vitamin B12 | 50.7 mcg | 844.3% | |
Vitamin C | 29.4 mg | 49% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.3% | |
Minerals | |||
Calcium (Ca) | 370 mg | 37% | |
Copper (Cu) | 8.9 mg | 445.8% | |
Iron (Fe) | 4.3 mg | 24% | |
Magnesium (Mg) | 18 mg | 4.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1010 mg | 28.9% | |
Phosphorus (P) | 309 mg | 30.9% | |
Selenium (Se) | 20.2 mcg | 28.9% | |
Zinc (Zn) | 3.3 mg | 21.8% |
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