Quest Vitamins, Multi B Complex, Canada
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Vitamins, Multi B Complex, Canada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (57482.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Quest Vitamins, Multi B Complex, Canada contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(57482.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
0%
Fiber
0%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Vitamins, Multi B Complex, Canada

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 76.9 mg 3.2%
Total Carbohydrate 0 g 25.6%
Dietary Fiber 0 g 0%
Sugars (Added) 43 g 143.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5769.2 IU 115.4%
Vitamin B6 10 mg 500%
Vitamin B12 25 mcg 416.7%
Vitamin C 500 mg 833.3%
Vitamin D 500 mcg 125%
Vitamin E 115.4 mg 384.6%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 110.1 mg 11%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 18.3 mg 101.7%
Magnesium (Mg) 44.1 mg 11%
Manganese (Mn) 2.2 mg 110%
Potassium (K) 76.9 mg 2.2%
Phosphorus (P) 110.1 mg 11%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 15 mg 100%