Quixtar, Fortified Italian Ice-Lemon, Smart Menu Fortified Italian Ice

✓

Serving

57 g

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• Quixtar, Fortified Italian Ice-Lemon, Smart Menu Fortified Italian Ice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (395.3%/cal) - a good source of Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Quixtar, Fortified Italian Ice-Lemon, Smart Menu Fortified Italian Ice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (36% of DV/100g) and fiber (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (395.3 %/cal)

Medium Density (0.4 %/g)

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21% Protein

4% Carbs

27% Fiber

0% Fat

6%

Saturated Fat

0% Cholesterol

0% Sodium

19%

Added Sugar

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