Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch

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Grams

100 g

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• Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
• Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (80% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

High Density (8 %/cal)

Very High Density (1.7 %/g)

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80% Protein

24% Carbs

48% Fiber

35% Fat

35%

Saturated Fat

20% Cholesterol

106% Sodium

7%

Added Sugar

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