Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

---

• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (protects against immune system deficiencies).
• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (48% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (11 %/cal)

High Density (1.3 %/g)

---

48% Protein

16% Carbs

32% Fiber

46% Fat

35%

Saturated Fat

17% Cholesterol

76% Sodium

3%

Added Sugar

---