Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

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• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles) and Potassium (it plays an important role for normal muscle contraction).
• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (42% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (64.5 %/cal)

Medium Density (0.8 %/g)

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42% Protein

14% Carbs

28% Fiber

19% Fat

18%

Saturated Fat

10% Cholesterol

56% Sodium

0%

Added Sugar

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