Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

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• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Potassium (helps improve the health of your bones).
• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (42% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (64.5 %/cal)

Medium Density (0.8 %/g)

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42% Protein

14% Carbs

28% Fiber

19% Fat

18%

Saturated Fat

10% Cholesterol

56% Sodium

0%

Added Sugar

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