Quizno's Subs, Veggie large, Signature Classic Subs without cheese and dressing

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Grams

100 g

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• Quizno's Subs, Veggie large, Signature Classic Subs without cheese and dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health) and Calcium (helps you keep slim and trim).
• Quizno's Subs, Veggie large, Signature Classic Subs without cheese and dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (64% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (9.6 %/cal)

High Density (1.4 %/g)

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46% Protein

32% Carbs

64% Fiber

35% Fat

23%

Saturated Fat

12% Cholesterol

84% Sodium

17%

Added Sugar

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