Quorn, Sausages Chilled, Burgers & Sausages
✓
Serving100 g

Calories in 1 serving (100 g)
113 calories, 33.3 from fat
 
Carbs
4.9 g
 
Proteins
14.9 g
 
Fat
3.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Quorn, Sausages Chilled, Burgers & Sausages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Quorn, Sausages Chilled, Burgers & Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
13%
Fiber
6%
Fat
3%
Saturated Fat
13%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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38 min
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45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quorn, Sausages Chilled, Burgers & Sausages

Serving Size: serving (100g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.6 g 3%
Cholesterol 39 mg 13%
Sodium 700 mg 29.2%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 1 mcg 16.3%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.7 mg 17.7%