Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin

Grams100 g


Calories in 1 grams (100 g)
1 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (511513.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Calcium (helps prevent cancer).
  • Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(511513.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
48%
Fiber
0%
Fat
130%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin

Serving Size: grams (100g)

* Amount Per Serving
Calories 1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 26 g 130%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 12 g 48%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 25 mg 1250%
Vitamin B12 25 mcg 417%
Vitamin C 120 mg 200%
Vitamin D 10 mcg 2.5%
Vitamin E 99.9 mg 333%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 450 mg 22500%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 3 mg 150%
Potassium (K) 1071.4 mg 30.6%
Phosphorus (P) 294.1 mg 29.4%
Selenium (Se) 171.6 mcg 245.1%
Zinc (Zn) 10.1 mg 67%