Ready To Cook Chicken Tenders with Vegetables and Garlic Simmer Sauce
✓
Serving340 g

Calories in 1 Serving (340 g)
280 calories, 63 from fat
 
Carbs
15 g
 
Proteins
40 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken Tenders with Vegetables and Garlic Simmer Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (93.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you build strong bones) and Magnesium (essential for proper hydration).
  • Ready To Cook Chicken Tenders with Vegetables and Garlic Simmer Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(93.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
5%
Carbs
12%
Fiber
11%
Fat
18%
Saturated Fat
33%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken Tenders with Vegetables and Garlic Simmer Sauce

Serving Size: Serving (340g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 100 mg 33.3%
Sodium 480 mg 20%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 21100.4 IU 422%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 512 mcg 640%
 
Minerals
Calcium (Ca) 670.1 mg 67%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 187 mg 46.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2520 mg 72%
Phosphorus (P) 183.6 mg 18.4%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.1 mg 7%