Ready To Cook Chicken with Pesto Sauce and Peppers
✓
Serving397 g

Calories in 1 Serving (397 g)
620 calories, 306 from fat
 
Carbs
15 g
 
Proteins
59 g
 
Fat
34 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken with Pesto Sauce and Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Ready To Cook Chicken with Pesto Sauce and Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
5%
Carbs
12%
Fiber
52%
Fat
45%
Saturated Fat
48%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken with Pesto Sauce and Peppers

Serving Size: Serving (397g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 9 g 45.1%
Cholesterol 145 mg 48.3%
Sodium 1 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 59 g 118%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.4 mg 20%
Vitamin B12 3.5 mcg 58.2%
Vitamin C 19.2 mg 32%
Vitamin D 6.7 mcg 1.7%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 4240 mg 424%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.1 mg 7%
Phosphorus (P) 539.9 mg 54%
Selenium (Se) 97.3 mcg 139%
Zinc (Zn) 3.3 mg 22%