Ready To Cook Spicy Buffalo Style Chicken Breast

Serving299 g


Calories in 1 Serving (299 g)
560 calories, 306 from fat
 
Carbs
12 g
 
Proteins
49 g
 
Fat
34 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Spicy Buffalo Style Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Ready To Cook Spicy Buffalo Style Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
4%
Carbs
4%
Fiber
52%
Fat
70%
Saturated Fat
52%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Spicy Buffalo Style Chicken Breast

Serving Size: Serving (299g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 14 g 70%
Cholesterol 155 mg 51.7%
Sodium 1 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 49 g 98%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 0 mg 0%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 3240 mg 324%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.4 mg 5.3%
Phosphorus (P) 406.6 mg 40.7%
Selenium (Se) 73.3 mcg 104.7%
Zinc (Zn) 2.5 mg 16.5%