ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice

Teaspoon5 g


Calories in 1 teaspoon (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1751714.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (keeps brain function strong), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.61%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1751714.3 %/cal)
Very High
Density
(17.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
82%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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0 min
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0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice

Serving Size: teaspoon (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1966.7 mg 81.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.2 g 4%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 7.5 mg 12.5%
Vitamin D 25 mcg 6.3%
Vitamin E 2.1 mg 6.8%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 85 mg 4250%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.3 mg 1.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5%