Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling
✓
Piece20 g

Calories in 1 piece (20 g)
103 calories, 54 from fat
 
Carbs
10.2 g
 
Proteins
1.7 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
4%
Fiber
9%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling

Serving Size: piece (20g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.8 g 18.8%
Cholesterol 2.4 mg 0.8%
Sodium 18.8 mg 0.8%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 7.8 g 26%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.4 mg 4.7%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.2 mg 2%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 1%