Red Lobster, LobsterChops, Add to any Meal

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Grams

100 g

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• Red Lobster, LobsterChops, Add to any Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (57.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system) and Potassium (plays an important role in the process of keeping brain function normal level).
• Red Lobster, LobsterChops, Add to any Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (57.8 %/cal)

High Density (0.9 %/g)

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32% Protein

3% Carbs

24% Fiber

15% Fat

13%

Saturated Fat

12% Cholesterol

34% Sodium

27%

Added Sugar

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