Redwood Foods, Vegi Deli Organic Curry Style Sausages

Serving100 g


Calories in 1 serving (100 g)
248 calories, 135.9 from fat
 
Carbs
2.5 g
 
Proteins
25.3 g
 
Fat
15.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Redwood Foods, Vegi Deli Organic Curry Style Sausages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Redwood Foods, Vegi Deli Organic Curry Style Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (51% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
1%
Carbs
2%
Fiber
23%
Fat
10%
Saturated Fat
20%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redwood Foods, Vegi Deli Organic Curry Style Sausages

Serving Size: serving (100g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 1.9 g 9.5%
Cholesterol 59.5 mg 19.8%
Sodium 900 mg 37.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 25.3 g 50.6%
 
Vitamins
Vitamin A 119.1 IU 2.4%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.8 mg 2.4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 408 mg 11.7%
Phosphorus (P) 242 mg 24.2%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 2.3 mg 15.5%