Reese Syrup, Creme De Menthe

Cup57 g


Calories in 1 cup (57 g)
170.9 calories, 0 from fat
 
Carbs
43.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Syrup, Creme De Menthe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (227.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Magnesium (helps you to get bigger and stronger muscles).
  • Reese Syrup, Creme De Menthe contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(227.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
129%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Syrup, Creme De Menthe

Serving Size: cup (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 43.2 g 14.4%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 38.8 g 129.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 10687.5 IU 213.8%
Vitamin B6 4.6 mg 231.6%
Vitamin B12 14.3 mcg 238.7%
Vitamin C 114 mg 190%
Vitamin D 12.1 mcg 3%
Vitamin E 57 mg 190%
Vitamin K 179.6 mcg 224.4%
 
Minerals
Calcium (Ca) 35.6 mg 3.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 356.3 mg 89.1%
Manganese (Mn) 5.3 mg 267.2%
Potassium (K) 76 mg 2.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 124 mcg 177.1%
Zinc (Zn) 14.4 mg 96.2%