RIESEN Caramel, Chocolate
✓
Grams100 g

Calories in 1 grams (100 g)
490.6 calories, 155.7 from fat
 
Carbs
80.8 g
 
Proteins
2.9 g
 
Fat
17.3 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • RIESEN Caramel, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
  • RIESEN Caramel, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
27%
Carbs
0%
Fiber
27%
Fat
51%
Saturated Fat
0%
Cholesterol
2%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RIESEN Caramel, Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 490.6 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.6%
Saturated Fat 10.1 g 50.5%
Cholesterol 0 mg 0%
Sodium 43.3 mg 1.8%
Total Carbohydrate 80.8 g 26.9%
Dietary Fiber 0 g 0%
Sugars (Added) 35 g 116.7%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 57.7 mg 5.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.1 mg 7.1%