Roadhouse Grill, Prime Rib, 8-ounce
✓
Serving224 g

Calories in 1 serving (224 g)
690 calories, 532.8 from fat
 
Carbs
0 g
 
Proteins
36.8 g
 
Fat
59.2 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Roadhouse Grill, Prime Rib, 8-ounce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Roadhouse Grill, Prime Rib, 8-ounce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
0%
Carbs
29%
Fiber
91%
Fat
130%
Saturated Fat
54%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roadhouse Grill, Prime Rib, 8-ounce

Serving Size: serving (224g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 532.8 cal
% Daily Value
Total Fat 59.2 g 91.1%
Saturated Fat 26 g 129.9%
Cholesterol 160.8 mg 53.6%
Sodium 124.8 mg 5.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 0 g 0%
Protein 36.8 g 73.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 3.9 mcg 64.2%
Vitamin C 0 mg 0%
Vitamin D 80.6 mcg 20.2%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 358.4 mg 35.8%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 5.5 mg 36.7%