Robinson Dairy, Super Moo Milk, Vitamin A & D
✓
Grams100 g

Calories in 1 grams (100 g)
290 calories, 72 from fat
 
Carbs
33 g
 
Proteins
22 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Robinson Dairy, Super Moo Milk, Vitamin A & D has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Robinson Dairy, Super Moo Milk, Vitamin A & D contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(36.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
11%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
13%
Cholesterol
13%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robinson Dairy, Super Moo Milk, Vitamin A & D

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13.3%
Sodium 320 mg 13.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 23 g 76.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 6 mg 10%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 482.7 mg 120.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 730 mg 20.9%
Phosphorus (P) 2660 mg 266%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2%