Rock Bottom, CAB Pub Tips, with Garlic Bread Crostini
✓
Grams100 g

Calories in 1 grams (100 g)
1046 calories, 558 from fat
 
Carbs
69 g
 
Proteins
50 g
 
Fat
62 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, CAB Pub Tips, with Garlic Bread Crostini has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you to get bigger and stronger muscles).
  • Rock Bottom, CAB Pub Tips, with Garlic Bread Crostini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (100% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
23%
Carbs
26%
Fiber
95%
Fat
120%
Saturated Fat
39%
Cholesterol
69%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, CAB Pub Tips, with Garlic Bread Crostini

Serving Size: grams (100g)

* Amount Per Serving
Calories 1046 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 24 g 120%
Cholesterol 118 mg 39.3%
Sodium 1660 mg 69.2%
Total Carbohydrate 69 g 23%
Dietary Fiber 6.6 g 26.4%
Sugars (Added) 2 g 6.7%
Protein 50 g 100%
 
Vitamins
Vitamin A 1107 IU 22.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 41 mg 68.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 241 mg 24.1%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.2 mg 34.4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%