Rock Bottom, Ribeye, with Dark Ale Mushrom
✓
Grams100 g

Calories in 1 grams (100 g)
1124 calories, 639 from fat
 
Carbs
5.5 g
 
Proteins
107 g
 
Fat
71 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Ribeye, with Dark Ale Mushrom has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Rock Bottom, Ribeye, with Dark Ale Mushrom contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (214% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.2 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
214%
Protein
2%
Carbs
1%
Fiber
109%
Fat
140%
Saturated Fat
167%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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375 min
150 min
281 min
450 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Ribeye, with Dark Ale Mushrom

Serving Size: grams (100g)

* Amount Per Serving
Calories 1124 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 28 g 140%
Cholesterol 500 mg 166.7%
Sodium 1250 mg 52.1%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 107 g 214%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%