Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish

Personal Pizza292 g


Calories in 1 personal pizza (292 g)
710 calories, 342 from fat
 
Carbs
51 g
 
Proteins
34 g
 
Fat
38 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
17%
Carbs
12%
Fiber
58%
Fat
90%
Saturated Fat
35%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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237 min
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284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Smokehouse Combo (Skinny) Personal, Enchiladas only. No rice or garnish

Serving Size: personal pizza (292g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.4%
Saturated Fat 18 g 89.9%
Cholesterol 105 mg 35%
Sodium 1850 mg 77.1%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 65.7 mcg 82.1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 43.8 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 461.4 mg 13.2%
Phosphorus (P) 394.2 mg 39.4%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 1.2 mg 8.2%