Royal, Lemon , Puddings Instant 3.125 oz

✓

Cup Dry Mix

22 g

---

• Royal, Lemon , Puddings Instant 3.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
• Royal, Lemon , Puddings Instant 3.125 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.6 %/cal)

Very High Density (3.3 %/g)

---

0% Protein

7% Carbs

0% Fiber

0% Fat

8%

Saturated Fat

0% Cholesterol

15% Sodium

51%

Added Sugar

---