Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce

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Grams

100 g

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• Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (57.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
• Ruby Tuesday, Petite Sirloin and Lobster Tail, w/o Butter Sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (104% of DV/100g), fiber (49% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (57.6 %/cal)

High Density (1.1 %/g)

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104% Protein

1% Carbs

49% Fiber

35% Fat

57%

Saturated Fat

3% Cholesterol

49% Sodium

0%

Added Sugar

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