Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina

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Grams

100 g

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• Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (2382.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer) and Magnesium (essential for proper hydration).
• Ruby Tuesday, Roma Chicken Alfredo Pasta, Contadina contains a high amount of risky components that may include cholesterol and sodium (0.32%/oz).
• Good source of fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

High Density (2382.6 %/cal)

Very High Density (9 %/g)

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0% Protein

0% Carbs

32% Fiber

66% Fat

0%

Saturated Fat

833% Cholesterol

63% Sodium

0%

Added Sugar

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