Safeway, Meatballs Al Forno, Baked Specialties
✓
Pack450 g

Calories in 1 Pack (450 g)
684 calories, 243 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
27 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Meatballs Al Forno, Baked Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Safeway, Meatballs Al Forno, Baked Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
0%
Fiber
42%
Fat
23%
Saturated Fat
46%
Cholesterol
89%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Meatballs Al Forno, Baked Specialties

Serving Size: Pack (450g)

* Amount Per Serving
Calories 684 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 138.6 mg 46.2%
Sodium 2138.4 mg 89.1%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 297 mg 495%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.4%
 
Minerals
Calcium (Ca) 1125 mg 112.5%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 108 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 653.4 mg 18.7%
Phosphorus (P) 769.5 mg 77%
Selenium (Se) 35.6 mcg 50.8%
Zinc (Zn) 4.4 mg 29.1%