Safeway Select, Pulled Pork, in BBQ Sauce
✓
Tray227 g

Calories in 1 tray (227 g)
350 calories, 108 from fat
 
Carbs
42 g
 
Proteins
19.1 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Select, Pulled Pork, in BBQ Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Safeway Select, Pulled Pork, in BBQ Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
12%
Fiber
19%
Fat
25%
Saturated Fat
18%
Cholesterol
43%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Select, Pulled Pork, in BBQ Sauce

Serving Size: tray (227g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 54.9 mg 18.3%
Sodium 1029.9 mg 42.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.3 g 7.6%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 18%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 326.9 mg 32.7%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 5.5 mg 36.6%