Sainsbury's, Steak Short Crust Pie, Rosa Mexicano

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Pie

131 g

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• Sainsbury's, Steak Short Crust Pie, Rosa Mexicano has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (133.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
• Sainsbury's, Steak Short Crust Pie, Rosa Mexicano contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (133.2 %/cal)

Medium Density (0.5 %/g)

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24% Protein

12% Carbs

0% Fiber

32% Fat

29%

Saturated Fat

9% Cholesterol

30% Sodium

0%

Added Sugar

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