Salami, Dry Or Hard, Pork, Beef, Cooked, Beef

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Slice (3-1/8" Dia X 1/16" Thick)

10 g

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Package (4 Oz)

113 g

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• Salami, Dry Or Hard, Pork, Beef, Cooked, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Salami, Dry Or Hard, Pork, Beef, Cooked, Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (8.4 %/cal)

Very High Density (1.7 %/g)

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5% Protein

0% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

3% Cholesterol

8% Sodium

0%

Added Sugar

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