Salamida, Pinch Spice Blend, Italian Gourmet

Tsp3 g


Calories in 1 tsp (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salamida, Pinch Spice Blend, Italian Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2558750%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
  • Salamida, Pinch Spice Blend, Italian Gourmet contains a high amount of risky components that may include sodium (0.08%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2558750 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salamida, Pinch Spice Blend, Italian Gourmet

Serving Size: tsp (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160.7 mg 6.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 15000 IU 300%
Vitamin B6 6 mg 300%
Vitamin B12 18 mcg 300%
Vitamin C 360 mg 600%
Vitamin D 22.5 mcg 5.6%
Vitamin E 135 mg 450%
Vitamin K 180 mcg 225%
 
Minerals
Calcium (Ca) 630 mg 63%
Copper (Cu) 6 mg 300%
Iron (Fe) 23.8 mg 132%
Magnesium (Mg) 300 mg 75%
Manganese (Mn) 10.4 mg 517.5%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 60 mg 6%
Selenium (Se) 180 mcg 257.1%
Zinc (Zn) 45 mg 300%