Salamida, Pinch Spice Blend, Italian Gourmet

Tsp3 g


Calories in 1 tsp (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salamida, Pinch Spice Blend, Italian Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2558750%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Vitamin D (lowers the risk of heart failure).
  • Salamida, Pinch Spice Blend, Italian Gourmet contains a high amount of risky components that may include sodium (0.08%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2558750 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salamida, Pinch Spice Blend, Italian Gourmet

Serving Size: tsp (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160.7 mg 6.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 15000 IU 300%
Vitamin B6 6 mg 300%
Vitamin B12 18 mcg 300%
Vitamin C 360 mg 600%
Vitamin D 22.5 mcg 5.6%
Vitamin E 135 mg 450%
Vitamin K 180 mcg 225%
 
Minerals
Calcium (Ca) 630 mg 63%
Copper (Cu) 6 mg 300%
Iron (Fe) 23.8 mg 132%
Magnesium (Mg) 300 mg 75%
Manganese (Mn) 10.4 mg 517.5%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 60 mg 6%
Selenium (Se) 180 mcg 257.1%
Zinc (Zn) 45 mg 300%