Sam's Choice, Diet Sam's Cola, Sam's Choice
✓
Serving355 g

Calories in 1 serving (355 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice, Diet Sam's Cola, Sam's Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (30795.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Sam's Choice, Diet Sam's Cola, Sam's Choice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (109% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(30795.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
386%
Fiber
0%
Fat
58%
Saturated Fat
0%
Cholesterol
2%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice, Diet Sam's Cola, Sam's Choice

Serving Size: serving (355g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.6 g 57.9%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 96.6 g 386.2%
Sugars (Added) 7.1 g 23.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 133125 IU 2662.5%
Vitamin B6 8.7 mg 434.9%
Vitamin B12 0 mcg 0%
Vitamin C 271.2 mg 452%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 285.1 mcg 356.3%
 
Minerals
Calcium (Ca) 525.4 mg 52.5%
Copper (Cu) 1.3 mg 66.2%
Iron (Fe) 27.7 mg 153.8%
Magnesium (Mg) 539.6 mg 134.9%
Manganese (Mn) 7.1 mg 355%
Potassium (K) 7149.7 mg 204.3%
Phosphorus (P) 1040.2 mg 104%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 8.8 mg 58.7%