San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb

✓

Grams

100 g

---

• San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (1360.3%/cal) - a good source of Vitamin B6 (helps cure depression), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (helps the regulation of hormones in the body).
• San Francisco Soup Company, Fritatta with Cheese and Ham or Bacon, Hard Cheese, Lamb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (56% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (1360.3 %/cal)

Very High Density (2.4 %/g)

---

56% Protein

15% Carbs

12% Fiber

31% Fat

4%

Saturated Fat

133% Cholesterol

40% Sodium

63%

Added Sugar

---