Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites

Pie136 g


Calories in 1 pie (136 g)
450 calories, 243.9 from fat
 
Carbs
49 g
 
Proteins
3.9 g
 
Fat
27.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
42%
Fat
80%
Saturated Fat
1%
Cholesterol
10%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Tropical Coconut Cream Pie, Frozen Favorites

Serving Size: pie (136g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.6%
Saturated Fat 16 g 80.2%
Cholesterol 3 mg 1%
Sodium 230 mg 9.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 3.8%
Sugars (Added) 17.7 g 58.9%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 1.4 mg 9.3%