Sara Lee, Classic White Bakery Buns, Sara Lee
✓
Serving74 g

Calories in 1 serving (74 g)
200 calories, 18 from fat
 
Carbs
39 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee, Classic White Bakery Buns, Sara Lee has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
  • Sara Lee, Classic White Bakery Buns, Sara Lee contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee, Classic White Bakery Buns, Sara Lee

Serving Size: serving (74g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 2.2 g 7.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 328.9 IU 6.6%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.7 mg 3.8%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 8.7 mcg 12.5%
Zinc (Zn) 1.3 mg 8.9%