Schwan's, Pecan Pie, Cakes & Pies

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Pie

119 g

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• Schwan's, Pecan Pie, Cakes & Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Schwan's, Pecan Pie, Cakes & Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.7 %/cal)

High Density (1.2 %/g)

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6% Protein

21% Carbs

4% Fiber

34% Fat

25%

Saturated Fat

15% Cholesterol

24% Sodium

79%

Added Sugar

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