Second Cup, Passionfruit Green Tea Chiller, soy (silk plain)
✓
Oz453 g
✓
Oz680 g
✓
Oz567 g

Calories in 1 oz (453 g)
379.7 calories, 101.7 from fat
 
Carbs
63.3 g
 
Proteins
6 g
 
Fat
11.3 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Passionfruit Green Tea Chiller, soy (silk plain) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Second Cup, Passionfruit Green Tea Chiller, soy (silk plain) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
3%
Fiber
17%
Fat
38%
Saturated Fat
1%
Cholesterol
10%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Passionfruit Green Tea Chiller, soy (silk plain)

Serving Size: oz (453g)

* Amount Per Serving
Calories 379.7 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 7.7 g 38.3%
Cholesterol 3.3 mg 1.1%
Sodium 229.8 mg 9.6%
Total Carbohydrate 63.3 g 21.1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 18.1 g 60.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 333.1 IU 6.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 366.4 mg 36.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 560.2 mg 16%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%