Second Cup, Skinny Chocolate Chiller, no whipped cream, skim
✓
Oz453 g
✓
Oz680 g
✓
Oz567 g

Calories in 1 oz (453 g)
433 calories, 15.3 from fat
 
Carbs
90.6 g
 
Proteins
17.3 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Skinny Chocolate Chiller, no whipped cream, skim has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal).
  • Second Cup, Skinny Chocolate Chiller, no whipped cream, skim contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
30%
Carbs
19%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
14%
Sodium
136%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Skinny Chocolate Chiller, no whipped cream, skim

Serving Size: oz (453g)

* Amount Per Serving
Calories 433 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Cholesterol 6.7 mg 2.2%
Sodium 339.8 mg 14.2%
Total Carbohydrate 90.6 g 30.2%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 40.8 g 135.9%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 499.6 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 399.7 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 942.2 mg 26.9%
Phosphorus (P) 344.3 mg 34.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%