Simply Enjoy, Sorbet, Orange
✓
Shell70 g

Calories in 1 shell (70 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Enjoy, Sorbet, Orange has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (3026%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Simply Enjoy, Sorbet, Orange contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(3026 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Enjoy, Sorbet, Orange

Serving Size: shell (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.4 g 51.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 9.5 mg 473%
Vitamin B12 42.6 mcg 709.5%
Vitamin C 9 mg 15.1%
Vitamin D 14.2 mcg 3.5%
Vitamin E 21 mg 70%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 239.4 mg 11970%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 2.1 mg 105%
Potassium (K) 208.1 mg 5.9%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 94.6 mcg 135.1%
Zinc (Zn) 5.3 mg 35%