Slim-Fast , 3-2-1 Plan Snack Bars, Chocolate Nougat Gone Nuts
✓
Bar22 g

Calories in 1 bar (22 g)
100 calories, 45 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , 3-2-1 Plan Snack Bars, Chocolate Nougat Gone Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
  • Slim-Fast , 3-2-1 Plan Snack Bars, Chocolate Nougat Gone Nuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(30.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , 3-2-1 Plan Snack Bars, Chocolate Nougat Gone Nuts

Serving Size: bar (22g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 5.3 g 17.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1.3 mg 64.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 74.4 mg 2.1%
Phosphorus (P) 97.1 mg 9.7%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.5 mg 3.2%