Slim-Fast , Chocolate Chip Granola Meal Bar, High Protein Meal Bars
✓
Bar48 g

Calories in 1 bar (48 g)
190 calories, 54 from fat
 
Carbs
20 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , Chocolate Chip Granola Meal Bar, High Protein Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (51.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Slim-Fast , Chocolate Chip Granola Meal Bar, High Protein Meal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(51.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
1%
Cholesterol
11%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , Chocolate Chip Granola Meal Bar, High Protein Meal Bars

Serving Size: bar (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15.1%
Cholesterol 3 mg 1%
Sodium 260 mg 10.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 7.2 g 24%
Protein 15 g 30%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 36%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 21 mg 35%
Vitamin D 1.5 mcg 0.4%
Vitamin E 10.5 mg 35%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.8 mg 139.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.9 mg 12.9%