Slim-Fast , French Toast, Frozen, Ready-to-heat
✓
Piece59 g
✓
Oz28 g

Calories in 1 piece (59 g)
125.7 calories, 32.4 from fat
 
Carbs
18.9 g
 
Proteins
4.4 g
 
Fat
3.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , French Toast, Frozen, Ready-to-heat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood) and Calcium (helps you build strong bones).
  • Slim-Fast , French Toast, Frozen, Ready-to-heat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
3%
Fiber
6%
Fat
5%
Saturated Fat
16%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , French Toast, Frozen, Ready-to-heat

Serving Size: piece (59g)

* Amount Per Serving
Calories 125.7 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 48.4 mg 16.1%
Sodium 292.1 mg 12.2%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 110.3 IU 2.2%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 1 mcg 16.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 63.1 mg 6.3%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 79.1 mg 2.3%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.5 mg 3%