Slim-Fast , Milk Chocolate Shake Mix, Optima Powders

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Scoop

26 g

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• Slim-Fast , Milk Chocolate Shake Mix, Optima Powders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (2211.9%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Slim-Fast , Milk Chocolate Shake Mix, Optima Powders contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (77% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (2211.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

20% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

13%

Added Sugar

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