Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars

✓

Grams

100 g

---

• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (45.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (45.1 %/cal)

Medium Density (0.7 %/g)

---

16% Protein

12% Carbs

3% Fiber

8% Fat

18%

Saturated Fat

1% Cholesterol

10% Sodium

37%

Added Sugar

---