Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars

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Bar

28 g

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• Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (39%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism) and Selenium (stimulates the creation of antioxidants).
• Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (39 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

4% Fiber

5% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

19%

Added Sugar

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