Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars

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Bar

56 g

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• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer) and Potassium (helps improve the health of your bones).
• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (46.7 %/cal)

High Density (1 %/g)

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16% Protein

12% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

15% Sodium

24%

Added Sugar

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