Slim Jim, Smoked Beef Stick, Jalapeno Flavor
✓
Stick28 g

Calories in 1 stick (28 g)
142.6 calories, 100.8 from fat
 
Carbs
4.1 g
 
Proteins
6.1 g
 
Fat
11.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Jim, Smoked Beef Stick, Jalapeno Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (458.6%/cal) - a good source of Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (very important in dealing with prostate disorders).
  • Slim Jim, Smoked Beef Stick, Jalapeno Flavor contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(458.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
1%
Fiber
17%
Fat
20%
Saturated Fat
9%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Jim, Smoked Beef Stick, Jalapeno Flavor

Serving Size: stick (28g)

* Amount Per Serving
Calories 142.6 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 4.1 g 20.4%
Cholesterol 25.5 mg 8.5%
Sodium 488.7 mg 20.4%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 305.5 IU 6.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.7 mg 4.1%
Copper (Cu) 63 mg 3150%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0.6 mg 31.5%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 70 mg 7%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 0.4 mg 2.8%